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Carrots

Are Fermented Carrots Good For You

Are Fermented Carrots Good For You

Fermented vegetables have existed since the mists of time, and humans have learned to master their production because of their many benefits.Indeed, lacto-fermentation is an excellent ally for our health, as well as preserving food safely and creating addictive flavours.Fermented vegetables are easier to digest, rich in nutrients, safe, and good for the microbiota.They create enzymes and break down some of the large molecules that are difficult to assimilate by our digestive system.Among other things, fermentation reduces carbohydrates as well as some components (oligosaccharides) that cause flatulence and digestion problems.Fermented vegetables are proven to help reduce the symptoms of chronic gastrointestinal diseases, such as irritable bowel syndrome.Fermentation increases the nutritional value of food, the bioavailability of nutrients, and the enzyme concentration, in addition to neutralizing several toxic substances.Lacto-fermentation can also destroy or neutralize several toxic substances such as cyanide (4), phytates, and saponins (5).Fermentation makes the nutrients that are present in vegetables available, a process called “bioavailability”.The work of the bacteria enables to breaking down of large molecules and releasing of nutrients, which can then be absorbed by our bodies.Indeed, studies have shown that iron (6) and zinc (7) are more easily absorbed through fermented vegetables.The microbiota plays a role in the body’s defence system, in the regulation of blood pressure, and the digestion of food.Microorganisms that have a beneficial effect on our health are found in large quantities in all lacto-fermented foods.However, lactic acid bacteria found in fermented vegetables may have several benefits: cancer prevention (13), decrease in cholesterol absorption(14), and reduction of food allergies (15).Consumption of prebiotics is believed to be connected to a better immune system and may also help reduce inflammation.The environment (like your sauerkraut) becomes then totally unliveable for undesirable microorganisms such as E.

Is Carrots Good For Renal Diet

Is Carrots Good For Renal Diet

COVID-19 UPDATES The health and safety of our patients and teammates is our top priority.We are keeping a close eye on this situation and reinforcing the extensive infection control practices already in place to protect them.Today is the launch of our new blog series, Food Fact Friday, and our first topic is carrots.Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet.Limiting potassium intake while still consuming the recommended amount of vegetables and fruits can be difficult.Most vegetables are low in calories and carbohydrates, making them a great addition to meals and snacks, especially if weight control is a concern.It is essential to consume a variety of vegetables to ensure intake of different vitamins, minerals and phytonutrients.Carrots are most commonly orange in color, but can also be white, purple, yellow, or red.Consumed raw or cooked, carrots are a versatile vegetable and can be used in many different recipes from side dishes to main entrees to desserts.Carrots are naturally low in sodium and phosphorus and rich in vitamin A, which is important for vision.Carrots also contain calcium, vitamin C, folate, and a small amount of omega-6 fatty acids.In the produce section of the grocery store you can find carrots bundled or in plastic bags peeled, sliced, shredded or packaged and labeled as “baby carrots.” Baby carrots are easy to consume because they require minimal preparation.Carrots should be vibrant in color and the leafy tops should be dark green, not wilted.Consult your physician and dietitian regarding your specific diagnosis, treatment, diet and health questions.

Carrots Is Good For The Dog

Carrots Is Good For The Dog

They are low in protein and fat, making them the perfect snack for senior dogs.The pit, skin, and leaves of avocados contain persin, a toxin that often causes vomiting and diarrhea in dogs.The fleshy inside of the fruit doesn’t have as much persin as the rest of the plant, but it is still too much for dogs to handle.They are low in cholesterol and sodium, but because of their high sugar content, bananas should be given as a treat, not part of your dog’s main diet.Blueberries are a superfood rich in antioxidants, which prevent cell damage in humans and canines alike.Cantaloupe is packed with nutrients, low in calories, and a great source of water and fiber.With the exception of the fleshy part around the seed, cherry plants contain cyanide and are toxic to dogs.If your dog eats cherries, be on the lookout for dilated pupils, difficulty breathing, and red gums, as these may be signs of cyanide poisoning.Cucumbers are especially good for overweight dogs, as they hold little to no carbohydrates, fats, or oils and they can even boost energy levels.In fact, grapes are so toxic that they can lead to acute sudden kidney failure.Just remember, as with most fruits, remove the hard pit first, as it contains small amounts of cyanide and can become a choking hazard.Vets do recommend tossing the peel and only offering your dog the flesh of the orange, minus any seeds.Orange peel is rough on their digestive systems, and the oils may make your dog literally turn up their sensitive nose.Small amounts of cut-up fresh or frozen peaches are a great source of fiber and vitamin A, and can even help fight infections, but just like cherries, the pit contains cyanide.As long as you completely cut around the pit first, fresh peaches can be a great summer treat.It’s been suggested that eating the fruit can reduce the risk of having a stroke by 50 percent.A few chunks of pineapple is a great sweet treat for dogs, as long as the prickly outside peel and crown are removed first.They’re low in sugar and calories, but high in fiber, manganese, and vitamin C.

Carrot And Sweet Potato Casserole

Carrot And Sweet Potato Casserole

In a small bowl, cover raisins with hot water; let stand 30 minutes.Add carrots to same pot of boiling water; cook, uncovered, until tender, 15-20 minutes; drain.In a small saucepan, melt butter over medium heat; stir in raisins.

How To Make Fried Cabbage With Bacon

How To Make Fried Cabbage With Bacon

You have tender cabbage that is seasoned to perfection with garlic, onions, and of course salty bacon.Serve this dish up any day of the week or to your guests and watch it disappear instantly.I mean to tell you this side dish is simple to make but loaded with vibrant flavors.I used a cast iron skillet and it worked perfectly for that southern fried cabbage I grew up eating.Pair with a homemade dinner roll, side salad, or even vegetable and call it a meal!I classify this as one quick dish to make when you don’t have a ton of time.It will not have the crisp texture as fresh but works great for putting in soups and stews or making a fried cabbage dish.Grab a skillet and your ingredients and get to work on one outstanding dinner dish to serve up.You have tender cabbage that is seasoned to perfection with garlic, onions, and of course salty bacon.1 tsp salt Instructions Cut bacon into bite size pieces and Fry in a medium heat until brown and crispy.Remove bacon and leave grease from bacon in pan Place Onion and garlic in the pan and fry for 1-2 minutes Chop up your cabbage into bite size pieces.Recommended Products As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Were Carrots First Grown As Medicine

Were Carrots First Grown As Medicine

Prior to the 17th century, there was a thousand year history of yellow, white and purple carrots.(Note: some contend that there is no documented evidence to confirm the this but there is absolute truth to the various colors of the carrot).Carrots are rich in beta carotene (a powerful antioxidant which helps in maintaining healthy skin), alkaline elements (purifies and revitalizes the blood), and potassium.In 1810, an Englishman named Peter Durand was granted a patent for the idea of preserving food in “vessels of… tin or other metals or fit materials.” Durand’s concept was to create containers out of tin - which were eventually used to store food (like carrots) in them.Carrots are high in sugar, and rabbits don’t naturally eat root vegetables and fruit.BONUS FACT: Mel Blanc, the famous voice of Bugs Bunny, reportedly did not like carrots.

Are Carrots Good Or Bad For Dogs

Are Carrots Good Or Bad For Dogs

They are low in protein and fat, making them the perfect snack for senior dogs.The pit, skin, and leaves of avocados contain persin, a toxin that often causes vomiting and diarrhea in dogs.The fleshy inside of the fruit doesn’t have as much persin as the rest of the plant, but it is still too much for dogs to handle.They are low in cholesterol and sodium, but because of their high sugar content, bananas should be given as a treat, not part of your dog’s main diet.Blueberries are a superfood rich in antioxidants, which prevent cell damage in humans and canines alike.Cantaloupe is packed with nutrients, low in calories, and a great source of water and fiber.With the exception of the fleshy part around the seed, cherry plants contain cyanide and are toxic to dogs.If your dog eats cherries, be on the lookout for dilated pupils, difficulty breathing, and red gums, as these may be signs of cyanide poisoning.Cucumbers are especially good for overweight dogs, as they hold little to no carbohydrates, fats, or oils and they can even boost energy levels.In fact, grapes are so toxic that they can lead to acute sudden kidney failure.Just remember, as with most fruits, remove the hard pit first, as it contains small amounts of cyanide and can become a choking hazard.Vets do recommend tossing the peel and only offering your dog the flesh of the orange, minus any seeds.Orange peel is rough on their digestive systems, and the oils may make your dog literally turn up their sensitive nose.Small amounts of cut-up fresh or frozen peaches are a great source of fiber and vitamin A, and can even help fight infections, but just like cherries, the pit contains cyanide.As long as you completely cut around the pit first, fresh peaches can be a great summer treat.It’s been suggested that eating the fruit can reduce the risk of having a stroke by 50 percent.A few chunks of pineapple is a great sweet treat for dogs, as long as the prickly outside peel and crown are removed first.They’re low in sugar and calories, but high in fiber, manganese, and vitamin C.

Can You Freeze Cooked Carrots And Parsnips

Can You Freeze Cooked Carrots And Parsnips

I make this all the time as a side dish and it’s one of my favorite recipes to batch cook and freeze.On the weekend I went to Costco and got a 10 pound bag of organic carrots.I’ve loved parsnips for a while, so I find it surprising how many people have never eaten them.Now, if you have a boat-load of them as I did, it also makes sense to do a big ‘ol batch of mashed carrots and parsnips.For more healthy side dish recipes, make sure to check out my Mashed Cauliflower with Garlic and Herbs, Garlic Sautéed Swiss Chard and Classic Potato Salad.Carrot Parsnip Mash 5 from 6 votes Print Pin Carrot parsnip mash is a delicious side dish recipe packed with nutrients., ▢ salt and pepper Instructions Heat a large pot of water on high, until boiling.Copying and/or pasting full recipes to any social media is strictly prohibited.

Beet Carrot Lemon Apple Juice

Beet Carrot Lemon Apple Juice

If you’re looking for a simple, healthy drink, this carrot apple beet juice recipe is just the one for you.Beets have a high water content so they produce lots of juice.They have a vibrant deep red, purple-ish color that’ll make any juice look pretty.Speaking of colors, we have another recipe for a delicious juice, which uses tomatoes to lend it an appealing red-orange hue.This makes for a sweet, slightly sour, refreshing carrot apple beet juice recipe.Reducing your added sugar intake can prevent the risk of many health problems, including diabetes, obesity, and heart diseases.It will make the beautiful, deep red color of the original carrot apple beet juice murky.Season lightly with salt or grated parmesan cheese and freshly ground black pepper.Sautéed beet greens and stems can pair well with chicken, beef, or fish.Put apples, ginger, beets, and carrots into a juicer chute to extra the juice.(Optional: you can strain the juice with a fine sieve to remove any remaining bits of vegetables.).Though we’re positive you’re going to love this drink, we have another recipe where we make carrot juice with orange.Our carrot apple beet juice recipe is entirely homemade and doesn’t contain any preservatives.We recommend storing the juice in an airtight bottle or mason jar.Now let’s get back to today’s carrot apple beet juice recipe.

Do Carrots Make You Poop Orange

Do Carrots Make You Poop Orange

Carotenoids can be red, orange, or yellow and are found in many types of vegetables, fruits, grains, and oils.Foods rich in beta carotene include carrots, sweet potatoes, and winter squash.Also, food dyes — such as those used to make orange soda or orange-colored treats — can do the same trick on your stool.Sometimes babies have blocked bile ducts, which leads to loose orange or grayish stool.Medications containing aluminum hydroxide — antacids, for example — may produce orange or gray stool in some people.If you’re not having any other side effects while taking an antibiotic, wait until you’re done with the drug to see if your stool returns to a normal, healthy color.

Where Baby Carrots Come From

Where Baby Carrots Come From

Bring to a boil, and then reduce the heat to low and simmer for 45 minutes to 1 hour.

Broccoli Carrot And Hazelnut Salad

Broccoli Carrot And Hazelnut Salad

Most of my salad creations are the results of a very empty fridge and often combine ingredients that you mightn’t of used together before.This salad recipe is brimming with colour and subtle flavours so enjoy!Once the broccoli is fully cooled and drained, add with the carrots to the mixing bowl.Want to stay up to date with all my latest recipes and creations then join my mailing list now.Remember to add #Delalicious to all your cooking, baking & treat making on social media posts.

How To Grow Rainbow Carrots In Pots

How To Grow Rainbow Carrots In Pots

This popular root vegetable is easy to grow in containers, window boxes, and planters.And with a little planning, you can succession plant pots of carrots for a non-stop harvest from early summer through late fall.You don’t have to worry about rocky, weedy, or infertile soil as you control the growing medium when planting in pots.Plus, I find my container-grown carrots are bothered by fewer pests like slugs or larger critters like rabbits and deer.Carrots are easy to plant and grow, and kids will have a lot of fun caring for the container and eventually harvesting the roots.Carrots can be grown in any type of container, but you need to select pots that are deep enough to accommodate the roots of your chosen variety.You’ll find plenty of details on the different carrot types and varieties below, but root length ranges from 2 inches to a foot or more, so choose accordingly.I have used plastic containers to grow carrots and other vegetables, but also like fabric pots which come in many sizes and shapes.Carrots are a cool season vegetable and can be planted from mid-spring through mid-summer for delicious roots from early summer to late autumn.My first planting of the year is a week or two before my last expected spring frost, early to mid May in my northern garden.You can also use an all-purpose organic vegetable fertilizer but avoid those high in nitrogen which encourage healthy carrot tops but can result in smaller roots.Once the pots are filled with the growing medium, water and mix to ensure it’s evenly moist.Once the seeds have germinated and the plants are growing well, there are a few ongoing tasks you can do to help ensure a bumper crop of potted carrots:.Avoid high nitrogen fertilizers which encourage lush tops but small roots.Avoid high nitrogen fertilizers which encourage lush tops but small roots.If they’re exposed to direct sunlight the tops of the roots can turn green and become bitter tasting.While there are dozens of varieties of carrots available from seed companies, there are five main types: Imperator, Nantes, Chantenay, Danvers, and Parisian.These are the sweetest carrot varieties and I like to grow them in pots as well as in my garden beds and cold frames.You can grow Chantenay carrots in window boxes or shallow planters that are just 9 to 10 inches deep.Atlas (70 days) – This Parisian variety has cute rounded roots that can be harvested when they’re 1 to 2 inches across.There’s no need to peel the skin; just give the roots a quick rinse and enjoy the sweet crunch of Atlas.There’s no need to peel the skin; just give the roots a quick rinse and enjoy the sweet crunch of Atlas.(56 days) – Yaya is a Nantes-type carrot with 6 inch long roots that are ready to harvest less than two months from seeding.(75 days) – Bolero is another Nantes variety with cylindrical shaped roots which grow up to 8 inches long.(90 days) – A heritage variety, Oxheart carrots are short and squash with large cone-shaped roots.Thumbelina (65 days) – Kids will love growing this fairy tale carrot with small round roots that are 1 to 2 inch across.(65 days) – Kids will love growing this fairy tale carrot with small round roots that are 1 to 2 inch across.

Dog Treats With Peanut Butter And Carrots

Dog Treats With Peanut Butter And Carrots

But if you’ve ever read my blog before then you know this recipe isn’t random at all.Look at how excited and happy Jude is waiting for a homemade treat!His favorite homemade peanut butter bacon dog treats sounded perfect, but I decided to change things up a bit.With today’s homemade peanut butter dog treats, we have an added flavor: carrot.The wonderful part about these homemade peanut butter carrot dog treats is that they’re super soft– perfect for senior dogs or those with sensitive teeth.Simply combine the ingredients together in a large bowl, then the dough out to 1/4″ thickness and use cookie cutters to make shapes.Jude’s about the size of a horse, so the big treats are perfect.They’ll seem crunchy when you take them out of the oven, but they quickly soften up from the carrots inside.Usually I bring half the batch over to other dog parents in our neighborhood, but freezing also works.Ingredients Scale 1x 2x 3x 1 cup ( 255g ) natural creamy peanut butter.(180ml) skim 1 large egg (or 1/4 cup unsweetened applesauce).and 1/4 cups ( ) * (spoon & leveled) 1 Tablespoon baking powder.In a large bowl, gently mix the peanut butter, milk, egg, and carrot together with a wooden spoon or rubber spatula.Remove from the oven, and flip the treats to bake the other side for 10 more minutes.

Can You Freeze Raw Carrots

Can You Freeze Raw Carrots

If you find yourself purchasing too many carrots by accident, receiving a ton of them in a CSA box, or having a particularly successful harvest in your backyard garden, this post is for you!In the sections that follow, you’ll learn how to freeze carrots so that you can enjoy them at a later time and avoid food waste.Gather the following equipment: vegetable peeler (optional), cutting board and knife, pot of boiling water, slotted spoon, mixing bowl with ice water, baking sheet, parchment or wax paper, and freezer bags (use Stasher bags for a reusable option).Drain the carrots, and place them in a single layer on a lined baking sheet.According to the National Center for Home Food Preservation, diced or sliced carrots should be blanched for 2 minutes.This process helps to preserve the quality, texture, color, and nutrition of vegetables.You don’t even need to thaw them, or shorten the cooking time, when using them in these kinds of recipes.If you want to thaw frozen carrots and eat them in cold dishes, they won’t be as good as fresh ones.Some of my recipes that can use frozen carrots in place of fresh ones include the Carrot and Celery Soup with Thyme Pecan Crumble, Carrot and Swede Mash, Tater Tot Casserole with Veggies, One Pot Veggie Mac and Cheese, Mini Vegetarian Pot Pies, and the Slow Cooker Mushroom Barley Stew.Rate/review using the stars on the recipe card or in the comments, and follow the Veg World on YouTube, Instagram, Facebook, and Pinterest.Storage bags or containers Ingredients ▢ 1 pound fresh carrots Cook Mode Prevent your screen from going dark Instructions Bring a large pot of salted water to boil and prepare a mixing bowl with ice water.Wash the carrots under cold running water, scrubbing away dirt as needed.Trim the carrots, remove the skin with a vegetable peeler (optional), and slice them into ½-inch circles.Remove them with a slotted spoon and immediately add to the mixing bowl with ice water to stop the cooking.Drain the carrots, then arrange them in a single layer on a baking sheet lined with parchment or wax paper.Transfer the carrots to a freezer bag, leaving ½-inch of head space, and seal tightly.

Roasted Beets Carrots And Yams

Roasted Beets Carrots And Yams

The ultimate fall side dish that pairs perfectly with so many different seafood and meat options.When the weather cools down, root vegetables are on the menu such as roasted carrots, mashed sweet potatoes, and this medley of colorful and delicious veggies.It’s hard to get excited about fall vegetables sometimes after all the great produce options summer has to offer.I always miss fresh summer tomatoes and sweet corn, but I’m also happy to embrace some of the more earthy vegetables that come in the cooler weather months.Root veggies are most often in season during the fall and winter months, and they’re all loaded with plenty of vitamins and nutrients.The vegetables are tossed in a simple mixture of olive oil, salt, pepper and garlic.If you’d like to avoid this, you can wrap the red beets in a foil packet, then place them on the sheet pan to roast.The ultimate fall side dish that pairs perfectly with so many different seafood and meat options.▢ 1 1/2 cups beets red or yellow or a combination, peeled and cut into 1 inch pieces.▢ 2 tablespoons chopped parsley Instructions Preheat the oven to 400 degrees F.

Carrots Or Blood In Stool

Carrots Or Blood In Stool

Carotenoids can be red, orange, or yellow and are found in many types of vegetables, fruits, grains, and oils.Foods rich in beta carotene include carrots, sweet potatoes, and winter squash.Also, food dyes — such as those used to make orange soda or orange-colored treats — can do the same trick on your stool.Sometimes babies have blocked bile ducts, which leads to loose orange or grayish stool.Medications containing aluminum hydroxide — antacids, for example — may produce orange or gray stool in some people.If you’re not having any other side effects while taking an antibiotic, wait until you’re done with the drug to see if your stool returns to a normal, healthy color.

Why Do Baby Carrots Exist

Why Do Baby Carrots Exist

Bring to a boil, and then reduce the heat to low and simmer for 45 minutes to 1 hour.

What Organs Are Carrots Good For

What Organs Are Carrots Good For

You probably don't plan a diet with your liver in mind, but this large organ depends on a range of nutrients to work at optimal capacity.Laboratory studies using rats revealed that beta-carotene may prevent liver damage caused by alcohol, according to the June 2013 issue of “Hepatobiliary Surgery and Nutrition.”.When laboratory studies were conducted using rats, soluble fiber reduced the amount of fat in the liver, according to the “Journal of Nutrition” in September 2014.When researchers tested laboratory gerbils, they found that beta-carotene from carrots also increased levels of antioxidants in the liver, according to a report in the “Journal of Nutrition” in September 2008.

Are Roasted Carrots Good For Dogs

Are Roasted Carrots Good For Dogs

In addition, this vegetable is perfect for rewarding good behavior, without the calorie count associated with biscuits and other treats.Raw and cooked carrots are healthy options for dogs and make a nutritious add-in to meals.Here at the AKC, we field many queries from anxious dog owners about what is and isn’t safe for their canine companions to eat.

When Are Purple Carrots Ready To Harvest

When Are Purple Carrots Ready To Harvest

Growing purple carrots in your garden is a great way to add color and extra nutrition to your meals.In this article you’ll learn some handy tips for growing purple carrots at home.Choose a sunny spot in the garden with light, well-drained soil and make sure there are no lumps or small rocks that might cause the carrots to split or grow crooked.It’s a good idea to plant a row of seeds every few weeks so that you have a steady supply of carrots to harvest.High nitrogen fertilisers encourage the carrot tops to grow big, but they don’t help the root growth.In the second year the plants will produce seed heads which you can cut off when they start to turn brown.Purple carrots are frost hardy and cold winter temperatures actually make them sweeter by stimulating sugar production in the roots.If you live in an area with very cold winter temperatures, you can place straw around the plants to protect them from heavy frosts.Try finely slicing or grating purple carrots to add to salads and sandwiches or use them to make brightly colored soups or juices.They have a slightly bitter taste when eaten raw, but you can lightly steam them or add them to soups or stir fries.Purple carrots are fun to grow and as well as being super nutritious, they’re great for adding color to your meals.

Are Parsnips And Carrots Related

Are Parsnips And Carrots Related

Parsnips or Pastinaca sativa is a root vegetable related to the carrot, Daucus carota, although they are not in the same family of plants.In Europe, they are often referenced as part of the "forgotten vegetables," along with turnips and rutabagas, though with the advent of local, seasonal farming, they are coming back in vogue.The parsnip has an almost spiced flavor, reminiscent of nutmeg and cinnamon, whereas the carrot has a sweetness that is closer to that of winter squash.On the sweeter side, Martha Stewart's spiced parsnip cupcakes combine the natural sweetness and spiciness.

How Are Small Carrots Made

How Are Small Carrots Made

Once cut up, another machine rounds off the edges, so that the carrots end up looking like the ones you buy at the grocery store.

Carrots Are Good For Your Eyes You Lied To Me

Carrots Are Good For Your Eyes You Lied To Me

Fun fact: the eyesight thing was made up by the RAF to keep radar tech a secret from the Germans.TikTok video from Dai (@commiespleaseinteract): "Fun fact: the eyesight thing was made up by the RAF to keep radar tech a secret from the Germans.

Can Carrots Be Blanched And Frozen

Can Carrots Be Blanched And Frozen

If you find yourself purchasing too many carrots by accident, receiving a ton of them in a CSA box, or having a particularly successful harvest in your backyard garden, this post is for you!In the sections that follow, you’ll learn how to freeze carrots so that you can enjoy them at a later time and avoid food waste.Gather the following equipment: vegetable peeler (optional), cutting board and knife, pot of boiling water, slotted spoon, mixing bowl with ice water, baking sheet, parchment or wax paper, and freezer bags (use Stasher bags for a reusable option).Drain the carrots, and place them in a single layer on a lined baking sheet.According to the National Center for Home Food Preservation, diced or sliced carrots should be blanched for 2 minutes.This process helps to preserve the quality, texture, color, and nutrition of vegetables.You don’t even need to thaw them, or shorten the cooking time, when using them in these kinds of recipes.If you want to thaw frozen carrots and eat them in cold dishes, they won’t be as good as fresh ones.Some of my recipes that can use frozen carrots in place of fresh ones include the Carrot and Celery Soup with Thyme Pecan Crumble, Carrot and Swede Mash, Tater Tot Casserole with Veggies, One Pot Veggie Mac and Cheese, Mini Vegetarian Pot Pies, and the Slow Cooker Mushroom Barley Stew.Rate/review using the stars on the recipe card or in the comments, and follow the Veg World on YouTube, Instagram, Facebook, and Pinterest.Storage bags or containers Ingredients ▢ 1 pound fresh carrots Cook Mode Prevent your screen from going dark Instructions Bring a large pot of salted water to boil and prepare a mixing bowl with ice water.Wash the carrots under cold running water, scrubbing away dirt as needed.Trim the carrots, remove the skin with a vegetable peeler (optional), and slice them into ½-inch circles.Remove them with a slotted spoon and immediately add to the mixing bowl with ice water to stop the cooking.Drain the carrots, then arrange them in a single layer on a baking sheet lined with parchment or wax paper.Transfer the carrots to a freezer bag, leaving ½-inch of head space, and seal tightly.