What Can You Put On Corn Instead Of Butter
Edward R. Forte
January 10, 2022
Dietitian Anna Taylor, RD, has created a dozen flavor sensations that convert plain old corn on the cob as a side dish into the main attraction.One plain ear of corn has only 100 calories and almost 3g of fiber — which is good for your digestive tract and can help you feel fuller longer.By switching up the traditional toppings of salt and butter to some more healthful (and exciting) flavor combinations, you can glean the nutritional benefits of this tasty vegetable while also keeping your taste buds happy.Salsa made with minced red onion, tomato, bell pepper and cilantro (add black beans for extra fiber).Cob curry made with natural peanut butter, canola oil, chickpea flour, greek yogurt, turmeric and red chile.“But each time you make small changes to explore healthier yet equally as satisfying options like this — you’re setting yourself up for a lifetime of better eating habits for you and your family.”. .
Corn on the Cob with Olive Oil, Parmesan and Lemon
To be honest, even with today’s big cobs of corn I’m often tempted to have several.Instead, the topping is a mixture of olive oil, Parmesan cheese, and lemon juice.If you put it on hot cobs of corn, the Parmesan melts and clings while the olive oil and lemon dribble down the cob and possibly down your chin too.If you want to do some olive oil dribbling along with me, check out this handy butter-to-olive-oil conversion chart.I like to bring a big pot of water to a boil and then add a handful of sugar.Choose the method that works best for you and then finish it with the fantastic combination of olive oil, Parmesan, and lemon as shown below.Corn on the Cob with Olive Oil, Parmesan, and Lemon Author: Christine Pittman.It’s a mixture of olive oil, Parmesan cheese, and lemon juice that dribbles down your chin when you bite into the corn.Ingredients Scale 1x 2x 3x 1/4 cup finely grated Parmesan cheese.4 shucked and cooked cobs of corn, hot Instructions In a small bowl, use a fork to combine and mash together the Parmesan cheese, olive oil, and lemon juice and salt.My favorite is to bring a big pot of water to a boil and then add a handful of sugar.This post originally appeared in August 2014 and was revised and republished in June 2020. .
Corn on the Cob with Olive Oil and Pepper Recipe
With tongs, remove corn from pot, letting excess water drip off, and transfer to a serving platter. .
6 Ways to Dress Up Corn on the Cob
Blend butter with honey and cayenne and spread it on the corn before grilling it (with the husks pulled back on) until it’s tender.Up the umami quotient of corn by basting it with a garlicky Parmesan butter as it grills (husks off).Instead of adding ingredients to the butter, mix the salt with citrus zest or spices like smoked paprika.Instead of just using butter, make Mexican-style corn: Spread it with mayonnaise, then give it a sprinkle of cheese and chile powder. .
Olive Oil Parmesan Grilled Corn
Spice up this recipe with olive oil and parmesan cheese for the most flavorful, EASY summertime corn on the cob that can be made right on your grill!Growing up in the midwest has given me the luxury of living near hundreds of farm fields filled with this knee-high love every summer.For this recipe, I wanted to get a little bit more creative than the classic butter + salt combo.You’ll for sure need a piece of tin foil, so that you can wrap your corn and seal in some moisture as it’s cooking on the grill. .
Grilled Corn on the Cob
Ears of corn are husked then cooked over a hot grill and ready in 10 minutes.Grilled corn on the cob is one of the easiest summer side dishes, plus it’s just one of those things people of every age love.Each flavored butter uses a mixture of fresh herbs and spices that you likely have on hand already.Pull off all outer leaves, stringy silks and break the bottom stalk.Pull off all outer leaves, stringy silks and break the bottom stalk.Corn should appear nicely charred in places on all sides once done and kernels should be tender, it should take about 8 – 12 minutes total.But I prefer to grill corn on the cob without the husk on so you get more browning and charred flavor.If you opt to grill with husk on then soak the corn cobs in water for 10 minutes first so it doesn’t burn.Cook over medium-high heat about 15 minutes turning occasionally (corn should be tender when pierced).More Summer Side Dish Recipes You’ll Love:. .
It makes for a good evening snack that is filling and delicious.The recipe is quick to prepare if you have a packet of steamed corn kernels.I had a packet of raw American corn kernels which came in handy.You can steam the corn cobs in a stovetop pressure cooker, Instant pot or a pan adding water as needed.Using a strainer or a bowl rinse the corn kernels couple of times in water.Add the rinsed corn kernels in a pressure cooker.Add 1 teaspoon mixed herbs (or herbs of your choice), ½ teaspoon black pepper powder (or crushed pepper) and salt as required.Kids would love to eat cheesy buttered corn.Keep heat to a low and mix till the cheese melts.Remove and serve buttered corn hot or warm.While serving garnish with any fresh herbs like coriander or mint or parsley.Sign Up for my newsletter or you can follow me on Youtube, Instagram, Facebook, Pinterest or Twitter for more vegetarian inspirations.Prep Time 20 mins Cook Time 5 mins Total Time 25 mins Cuisine World Course Snacks Diet Vegetarian Difficulty Level Moderate Share Email Servings 3 Units US Customary Metric Ingredients ▢ 2 cup corn kernels.▢ salt as required Cook Mode Prevent your screen from going dark while making the recipe Instructions Cooking corn Rinse the corn kernels couple of times in fresh water.Cook the sweet corn kernels in pressure cooker with salt and water for 3 to 4 whistles.If using corn cobs then pressure cook or steam them in enough water.Then add the corn kernels, salt, herbs and black pepper.Stir and on a low heat mix well till cheese melts.Serve buttered corn hot or warm straight away.While serving you can garnish with fresh herbs of your choice.For a slight tang drizzle some lemon juice while eating.For an Indian style buttered corn add red chili powder, chaat masala, roasted cumin powder, black salt, coriander leaves and lemon juice.For best taste serve buttered corn hot or warm.The approximate nutrition info is for 1 serving of buttered corn made with cheddar cheese.This Buttered Corn recipe post from the blog archives (first published in February 2010) has been updated and republished on 26 June 2021. .
Mexican Style Corn
It melts together with the cheese, butter and chili powder and creates this totally different flavor.Cut off the bottom of the cob and using a kitchen towel squeeze the small end.I used frozen ears of corn and boiled htem according to package directions then I mixed the unsalted real butter light mayo dry grated parmesan and chili powder together and added a pinch of salt to it.I use chipotle chili powder and usually boil the ears a bit first before rolling them in the sauce then I place them directly on the grill until slightly blackened.Like others I used real butter and mixed it along w/ the parmesean and mayo and chili powder and a bit of sea salt.After boiling I rolled each ear in it and put it on the grill for a couple of minutes.Rating: 3 stars i used a can of corn instead of the fresh and reduced the parm by half.. i added salt, bottled lime juice, and tapatio..
ty for the start of a nice side for our ribs Helpful (2).Rating: 3 stars While there was nothing wrong with this recipe my daughters comment summed it up.This recipe turned refreshing summer fare into a fatty guilty meal. .