Where To Buy Sage For Saging Your Home

Where To Buy Sage For Saging Your Home
Edward R. Forte December 1, 2021

Sage

Where To Buy Sage For Saging Your Home

Giselle Wasfie, L.Ac., a Chinese medicine expert and the founder of REMIX Acupuncture & Integrative Health, notes that the practice of burning sage is sacred in many communities and deserves our respect. .

11 Benefits of Burning Sage, How to Smudge, and More

Beliefs that burning sage clears out spiritual impurities, pathogens, and even insects have been fundamental to the practice of smudging.It may help relieve the symptoms of some conditions It turns out that sage may help clear the air of lots more than bugs and bacteria.Though scientifically unproven, burning sage is thought to release negative ions.mold If this is the case, burning sage may be a blessing for those with asthma, allergies, bronchitis, and other respiratory conditions.For healers and laypeople in traditional cultures, burning sage is used to achieve a healing state — or to solve or reflect upon spiritual dilemmas.Choosing to sit and let go of negative thoughts in a ritual like this sets your intention and dedication to self-improvement.It can cleanse or empower specific objects Burning sage creates fragrant smoke central to smudging’s benefits.It may help improve your mood Tradition suggests that smudging can literally lift one’s spirits to banish negativity.A 2014 study documented white prairie sage (also known as estafiate) as an important traditional remedy for treating anxiety, depression, and mood disorders in certain cultures.A 2016 research project for the University of Mississippi established that white sage (Salvia apiana) is rich in compounds that activate certain receptors in the brain.These receptors are responsible for elevating mood levels, reducing stress, and even alleviating pain.A 2016 review of studies noted that evidence for Salvia’s cognitive-enhancing benefits are promising — perhaps to treat dementia and Alzheimer’s disease.Some sagelike species closely related to white prairie sage are also used for smudging.It can create an uplifting fragrance For some, this may be the best of all benefits: Sage is a lovely incense with a divine aroma, pure and simple.What you need The practice of burning sage or smudging is fairly simple, with few necessary tools.some recommend a seashell or bowl of ceramic, clay, or glass to hold burning sage or capture ash.other Artemisia species To support and respect the cultures that developed the practice, purchase sage from native gatherers, crafters, and artists.Some believe smoke also takes impurities and negative energy with it — so don’t skip this step.Direct this smoke around your body and space with one hand while holding the bundle in the other.Some recommend working in a clockwise direction around your home, ending back where you started, especially for spiritual purposes.This can be done to a new item, such as jewelry, furniture, or clothing, to protect or dispel it of negative energy.Aromatherapy You can also light and burn sage to improve odor, fragrance, and mood.When done correctly and respectfully, smudging is completely safe and the effects last after the smoke clears.People with asthma and other respiratory conditions may be more sensitive to the smoke and have adverse reactions. .

How to Sage: Energetically Clear Your Home and Office

One good way to clear and clean out bad energy is by burning sage, or in some cases, spraying it.“If you work with a lot of people, in a job where you’re interacting with various personalities a lot, shaking hands, traveling, then sageing off on a regular basis can help keep your energetic body in balance,” McCann explains.Understand what sage to buy.You want to buy high-quality, ethically cultivated sage.“Simply put, sage clears bacteria in the air.“Before you light up, remember to open a door or window as the unwanted energy you are trying to clear must have a pathway to get out.I use this example with my clients all the time because this experiment is the same as opening the doors and windows in the space you are trying to clear.“Traditionally, people use an abalone shell to hold the sage in and then use a feather to fan and spread the smoke around the space when burning sage.Light it up with care.Clients sometimes complain that they can’t get their sage to stay lit."Sage spray is my favorite alternative when I am in a no-smoke zone.I really like to use this spray when I am in hotels—think about how many people’s energy have been in just one hotel room. .

How to Smudge Your House to Invite Positive Energy

As the smoke ascends, our wishes and intentions rise and mingle into the universe, connecting heaven, earth, and humanity.Smoke offerings are found in Buddhism, Indigenous practices in the U.S., and many other spiritual religions.The mindfulness of a smoke ritual begins when you collect your supplies, so practice this with ease and care.In feng shui, we also use dried orange peels called “chen pei”.There are dozens of new, small online retailers popping up that carry unique (and gorgeous) smudge sticks with all sorts of ingredients bundled together like rose, mugwort, rosemary, and more.It's useful to have a fireproof container, like a small clay bowl, to hold underneath the smudge stick to catch any ashes or embers.I recommend you use a container (bowl or plate) that you love and only use for smudging ceremonies.It is used to properly extinguish the smudge stick safely after the ritual is complete.Start at the front door of the home and light your smudge stick.Move mindfully and with care, walking clockwise around the entire perimeter of the home.Be sure to allow the smoke to drift into even the hidden spaces, like inside closets, basements and dark corners.When you arrive back at the front door, chant your final mantra or prayer.It’s especially powerful to perform a space clearing when you first move into a home, or on the lunar new year. .

It's Cultural Appropriation for Non-Native People To Burn Sage

B undles of white sage and Palo Santo packaged as “smudging kits” are available for sale at yoga studio gift shops, popular retailers like Madewell and Urban Outfitters, and even behemoths like Walmart.If you’re not a member of an Indigenous community, purchasing white sage, Palo Santo, or other sacred herbs and quickly Googling “how to smudge” will not make you qualified to do so.Up until two weeks ago, if you were one of the thousands of people each month to search online for a smudging tutorial, you might have landed on a Well+Good article titled “How To Burn Sage in Your Home To Get Rid of Bad Vibes.” However, after hearing from Native people about the harm inflicted by the article, we removed it from our website—this story you’re reading now was written to take its place.This can include unauthorized use of another culture's dance, dress, music, language, folklore, cuisine, traditional medicine, religious symbols, etc.Native people have been violently oppressed in North America since the first European colonizers set foot on the continent in the 16th century, and in 1892, the “Rules for Indian Courts,” written by the Commissioner of Indian Affairs, made it illegal (and punishable by prison sentence) for Native people in the United States to practice their religious ceremonies.“It hurts to see our traditions, which our ancestors died and fought for, now become a trend that others are demanding to be a part of,” Well for Culture co-founder Chelsey Luger previously wrote in an article for Well+Good.“These practices are sacred and special to us because they helped our people thrive for thousands of years and subsequently survive several brutal generations of genocide and colonialism.Dr. Keene continues, “The sale of Native spirituality is easily a million dollar industry–not even including all the culture vultures and white shamans who sell fake ceremony.But the mass commodification of this spiritual practice largely ignores the ritual’s traumatic history and puts money in the pockets of those who have oppressed Native communities for centuries.As Dr.

Keene summarizes: “What I care about is the removal of context from conversations on cultural appropriation, the erasing of the painful and violent history around suppression of Native spirituality, the ongoing struggles Native students and peoples have in practicing their beliefs, and the non-Native companies and non-Native individuals that are making money off of these histories and traditions without understanding the harm they’re enacting.”.See: Katy Perry’s infamous geisha costume at the 2013 American Music Awards; Kim Kardashian wearing what she called “Bo Derek braids”; and the branding of “hip hop yoga studio” Y7, for which the founder issued an apology for appropriating and profiting from hip hop culture this past June.At Well+Good, we are committed to listening to feedback and criticism (from within our community and without), admitting when we make mistakes, and doing our homework regarding the origins of wellness practices; we have a Diversity, Equity, and Inclusion curriculum in place for our editorial team to learn directly from anti-racist educators. .

Saging Your House on Moving Day

If you’ve used white sage to cleanse your space, for you saging your house on moving day may have become an essential routine.“I’ve moved a lot in my life, and I’m conscious of the fact that something has happened in that house before I got there, and I want it clear before I move into it.”.And burning sage is also known for creating calming environments, providing better sleep and possibly killing airborne bacteria.Both burn sage and use aromatherapy before and after they move!But burning other herbs and incense has been used to cleanse spaces in many western cultures, as well, said Ronngren.If burning plants does kill bacteria, then burning sage is a great way to literally clean a space.Like many others, Ronngren burns sage before, during and after moving day to create a spiritually positive space in her former and new homes.“People don’t think about the space they create their lives in,” she said.How to Sage Your Home.“I recommend cleansing the space by smudging any time you do a seasonal cleaning, three times a year at a minimum,” said Meder. .

How to sage your home

The best time to sage is whenever you want.Moving into a new home or office space is a perfect time to burn sage in order to clear the previous owner’s energy and set your own intention for the space.You can blow on the end to release more smoke and fan the smolder, but keep your face far away (at least two feet), because it’s typical for little sparks of ash to break off, and you don’t want them flying in your face. .

4 Ways To Use A Cleansing Prayer in Your Home

"Cleansing is a powerful ritual to invite new energy into a space and set intentions for what you're looking to call in," says energy healer nless you're a haunted-house lover who's into the prospect of inhabiting a space where something unsavory may or may not have taken place (it me!"Cleansing is a powerful ritual to invite new energy into a space and set intentions for what you're looking to call in," says energy healer Natalie Valle .For this reason, non-Native people should not use this practice.That said, a smoke cleansing prayer or ritual can still be practiced in respectful ways that don't cause harm.7 ways to energetically cleanse your home through a cleansing prayer or ritual.As mentioned, the most popular way to smoke cleanse—using white sage—is a big no-no."I am definitely a big user of smoke to cleanse," says intuitive and spiritual coach Jordi, who regularly conducts home cleansing rituals for clients.You can also use sound to clear a house, says Valle."It's the most powerful because it contains consciousness, therefore you can sing, chant, hum, and [recite] mantras, intentions, and prayers," she says.Jordi also likes to use water to both physically and energetically cleanse at once."I usually bless the water, and how I bless it is by mixing a couple of essential oils, or rose water if I have it, or orange blossom water," they say.Then, Jordi actually cleans the house using this "blessed" water.Since the whole point of Reiki practice is energy healing, it makes sense that Valle would recommend its use to shift the vibes in your home, too.Many cleansing practices include salt, too."We use it to absorb negative energy," she says.You can set an intention or say a cleansing prayer with the jar if you'd like, says Kadri."Then just place it in the area that you feel there's negativity," she says."The salt cure is there to absorb the negative energy," she says.Jordi uses salt in one of their cleansing practices as well."Crystals are a great way to shift the energy in a space," says Valle."It should also be noted that because crystals retain the energy they absorb, it's good practice to cleanse them as well, which can be done by bathing them in the moonlight," Valle adds.How to set an intention for your cleansing prayer for your home.Use a Feng Shui mantra."While the mantra is being recited, you can also envision and feel that type of benevolent energy and good intentions you have set for yourself and the home come to life before they exist on the earth plane," she says.Communicate with the spirit of your house.In the practice of BTB, Cerrano says it is believed that every home has a spirit or guardian."Introduce yourself, and let the spirit of the home know that you are there to help take care of the home while also bringing joy, love, compassion, etc. .

It's Time to Rethink the 'Trend' of Burning Sage on Instagram

Consider this your official notice: It's time to stop burning sage on Instagram.Here, as told by Indigenous people, is why.Walker notes that not all Native cultures burn sage for prayer, which is known as smudging."Smudging is very specific to prayer, so you can burn sage without smudging and you can smudge without needing to light sage on fire."."In Canada in 1876, my people were banned from not just using sage, but any traditional medicine," Millar says.In the United States, it was illegal for Natives to use sage until the 1978 passing of the American Indian Religious Freedom Act.Fashion and beauty brands have been relatively quick to concede things like dreadlocks and bindis as soon as claims of cultural appropriation appear."Here's where the confusion lies: White sage is being illegally harvested," Susan Leopold of United Plant Savers tells Fashionista.The unlawfully-harvested herbs could end up anywhere (like, say, a Witch Kit), since there aren't any regulations in place when it comes to sage trading.They laid down some tobacco [as an offering] and prayed to Creator and asked Mother Earth to try to help more sage grow."."When you buy sage, you don't know who's picking that medicine, so you don't know the energy that person has," Millar says.(And since the whole point of sage is to cleanse negative energy, that's kind of a problem.)."We believe that every time someone touches medicine, they're putting their energy into that."Sage that's used in smudging — prayer — should never be bought and sold," Walker says.All that being said, Walker and Millar agree that saging and smudging are not out of the question for non-Natives, if practiced purposefully and mindfully.First thing's first: Don't buy it.Many Indigenous cultures also believe that medicine should be gifted, never bought."They would actually love if non-Indigenous people called them and asked about medicines, because it shows that they want to be educated."."You need to make sure you're growing it for the right reasons," Millar cautions.Next, Millar suggests educating yourself on Indigenous smudging ceremonies; even a Google will do."Like, we don't believe you should light your smudge or your sage with a lighter.Walker asks.If you're posting a picture of sage on Instagram, or promoting the act of saging without acknowledging its history or selling sage to put money in your own pocket, "then it's appropriation and you need to stop," the activist says."Salt is also incredible," adds Scarbrough."Making mistakes can be a beautiful part of the human experience because it means you have an opportunity to learn and do better next time. .

Saging 101: Does It Really “Cleanse” Your Home?

Spiritual life coach Ivy Rose Latchford gave us the total rundown on everything you need to know (because there’s more to it than just burning a bunch of herbs).“When you sage your home, you’re ridding the space of unwanted, negative energy,” adds Latchford.But Latchford adds that it’s also a good idea when you move into a new place as it’ll allow you to get rid of negative energies past tenants may have left behind.For instance, Latchford has a sage spray containing essential oils and water that she uses in places where smoke is illegal, unhealthy, or not allowed.If it’s the smell of sage that bothers you, she suggests trying palo santo, which is more of a wood than an herb that gives off a slightly sweet aroma. .

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How Long Does Dried Sage Last

How Long Does Dried Sage Last.

The precise answer depends to a large extent on storage conditions - to maximize the shelf life of dried sage leaves store in a cool, dark cupboard, away from direct heat or sunlight.To maximize the shelf life of dried sage leaves purchased in bulk, and to better retain flavor and potency, store in containers with tight-fitting lids.

Where To Buy Good Sage

Where To Buy Good Sage.

As with a lot of holistic healing methods that have gone mass in recent years, sage is a common household tool.She urges clients to be strategic with their sageing practice, focusing on the areas of homes or offices that are the most highly trafficked rooms.To follow her lead, here’s McCann’s lowdown on bringing sage into your home and work space and keeping your spiritual hygiene on point.“Burning sage is one of the oldest and purest methods of cleansing a person, group of people, or space and of getting rid of unwanted spirits.The practice dates back to prehistoric times and it’s been documented as having been used in every corner of the world by our ancestors.”.Large commercial vendors aren’t really concerned with buying a high-quality sacred and ceremonial product that has been ethically sourced.Scientists have observed that sage can clear up to 94 percent of airborne bacteria in a space and disinfect the air.When sage is burned, it releases negative ions, which is linked to putting people into a positive mood.Other qualities believed to be associated with sage when burned are giving wisdom, clarity, and increasing spiritual awareness.”.I also ask my clients, once they have the area ventilated and have lit the sage, to ask the unwanted energy to leave their space, in their mind’s eye as well as voicing out loud.Abalone shells are great because of the shape, they are easy to hold when walking around the space, and they can take the heat created from the burning herbs.Loosen the ribbon around the sage and take the tip you are lighting and smash it on to a surface to give it a little breathing room.

Sage Hair And Beauty Launceston

Sage Hair And Beauty Launceston.

She offered great advice for curly hair and also told me about their two week 'adjustment period' where I could give them a buzz and come in to have the cut adjusted if I found it wasn't sitting quite right.I forgot to mention the chair at the wash basin was so comfortable and it vibrated for a gentle massage.